C&O Home  GAP Home
The C&O Canal Towpath Trail and Great Allegheny Passage
Georgetown/Washington Bethesda MD Potomac MD Seneca MD Poolesville MD Leesburg VA White's Ferry MD Point of Rocks MD Dickerson MD Brunswick MD Harpers Ferry WV Shepherdstown WV Sharpsburg MD Williamsport MD Downsville MD Big Pool MD Hancock MD Little Orleans MD Paw Paw WV Oldtown MD Cumberland MD Great Allegheny Passage C&O Canal Towpath Merchandise C & O Canal Towpath Trail Map
switch to GAP map Cumberland MD Frostburg MD Meyersdale PA Garrett PA Rockwood PA Markleton PA Ohiopyle PA Connellsville PA Perryopolis PA West Newton PA Buena Vista PA Confluence PA Harnedsville PA Dawson PA Smithton PA C&O Canal Towpath Sutersville PA Boston PA McKeesport PA Homestead PA Pittsburgh PA Great Allegheny Passage Merchandise Great Allegheny Passage Map
switch to C&O map

Reply to Trainer
Cancel and Return to Forum
Scroll down to see the discussion
All submissions are reviewed for appropriateness. We reserve the right to remove or edit any comment that we consider incorrect, misleading, or inappropriate, at our sole discretion. Please remember that this is a family-friendly website.
Subject:
Reply to Trainer
Your Name:

This does not have to be your real name. It could be a "screen name", your initials, or just leave blank.
Your Hometown:

Optional - it's just interesting to know where people are from
Email Address
Comment:
So we know you are a human, please answer this easy math quiz:
3 + 4 =
lenny on 6/24/2012 8:20:52 PM:
Just got in a couple hours ago, wife and I did a trainer from Pgh to Ohiopyle and back (Sat& Sun) 74 miles each way. Trail was great very hard and fast. Great weather. Passed a lot of Greenway Sojouners both days, they even camped at Ceder Creek County Park and where there when we passed.We did well 6.5 hrs each day but are pretty tired from the accumulative effect of each days ride. It should be easier in Sept.
 
FEEDBACK! - Please let us know if you have suggestions, corrections, complaints, or ideas. Your input is valued and appreciated - thanks in advance!
More info: C&O Home C&O Map Trip Planner Travel Timeline Forum Towns & Services Mileage Chart Events Trail Merchandise Search Advertise Contact Us
 
By using this website, you agree to the Terms and Conditions.
how this website uses cookies
This information may not be copied or reproduced in any way.
© Copyright 2024 BikeCandO. All rights reserved.
BikeCandO and BikeCandO.com are registered trademarks.