judy from Austin, TX on 6/6/2013 2:40:14 PM:
My husband and I will be riding from Pitts to DC in September. We are regular bikers in our 50's, laset year we rode 375 miles on the Camino de Santiago in Spain that included paved roads and dirt path and lots of hills. Our bike trips are vacations, so we usually take a day off from riding every 4th day and allow plenty of time to cover the full distance. I've read many of the posts and would like to get some feedback on what you experts think are the toughest sections of the C&O so we can break up our mileage days appropriately. Thanks!