Roger W. on 7/28/2014 2:23:51 PM:
My preference would be a Mountain Bike. Definitely pack some spare inner tubes. Lots of sharp rock on the trail. Like the other guys mentioned, very bumpy and rocky in spots, lots of tree roots. It's relatively flat on the C&O, but it hard packed dirt and rough stone. It can get very muddy also. Some spots never seem to dry out. Lots of ruts. Yeah, the more I think about about it, a Mountain Bike is your best option. I'd put Kenda Kevlar tires on it as well to reduce the potential for flats. That area has seen quite a few storms this Season so pack the rain gear. Good luck.