Rivnuts from Homestead, PA on 9/13/2019 7:09:45 PM:
Having ridden the C&O a few times, here are some thoughts for consideration:
* For your first trip on the C&O, I would suggest that you avail yourself of hotels or B&B's especially if the weather predictions are not favorable. While there are several free hiker/biker campsites along the towpath, they are primitive. If camping, the pay state parks along the way are arguably more hospitable. Having ridden the trail once, you'll have a greater understanding of the trip to choose what you'd like to do for the next time you do it.
* Unless you want to carry a lot of food, you'll find enough cities along the route to find meals as you go. You may want to pick up an extra meal, when stopping to avoid making numerous stops or having to travel some distance off the trail to get food.
* The previous respondent's packing recommendations are spot on. I would add to look at the weather forecast to determine if some cooler weather clothing would be desirable for early morning riding or overnight camping.
* The most common daily mileage is around 50 miles. Without any climbing and more riding hours during the day, you can do more miles to shorten the duration of your trip.
* Lastly, take a little time to read about the history and points of interests along the trail before departing to better enjoy the trip and its history.